Monday, October 12, 2009

tonight's meal: spaghetti (with marilyn's meat sauce)


appx 30 min from start to finish.

ingredients:
1lb ground turkey or beef (we usually use turkey)
1/2 clove garlic, minced
1/2 tbsp parsley
1/2 tbsp basil
3/4 tsp salt
1 can diced tomatoes, undrained
1 (6 oz) can tomato paste + 1 can filled with water
1/2 tbsp sugar
angel hair/thin spaghetti noodles (we usually use whole wheat)

1. brown meat slowly.
2. add remaining ingredients and allow to simmer.
3. boil noodles, drain and top with meat sauce.

notes: this is also the meat sauce for the lasagna we make (the very first casserole i would ever eat!). it's definitely one of our go-to meals. the kids gobble it up (like they both had three helpings kind of gobbleitup). it's so easy, healthy, and tasty... you'll never serve a sauce from a jar again!


*bonus: add jar or two of carrots stage 1 baby food for extra hidden nutrition. it'll be your little secret. i usually leave out the sugar (or at least reduce it) when i do this.

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